Master Class Course IV with Lama Surya Das - Session #1 "Assume Your Buddha Seat: The Art and Practice of Presencing"

Saturday, September 9, 2023
11 AM to 1 PM ET (US East Coast Time)

Let’s explore the dynamic art of cultivating awareness and the applied practice of alert presence of mind, being present to ourselves and others. We can learn to assume our Buddha seat, simply sustaining present awakefulness and relaxing into the bigger
picture, the View. Together we will consider the three aspects of Presencing:
Recollecting, Seeing, Resting at ease – and practice Presencing through
guided meditation and pithy instructions. Attention! At Ease!

Each session topic is unique; it is not necessary to have attended other sessions.

The virtual Master Class course consists of 8 individual live virtual classes held one Saturday each month, September 2023 through April 2024. Each class has an introduction, guided meditation, teaching, Q & R, and concluding remarks. Participants may purchase the entire course (8 sessions), or choose the individual topics they prefer.

All sessions will be recorded and available for download and on-demand viewing.