Description
“Deepening Your Meditation: Personal Tips, Pointers, and Pith Instructions from the Dzogchen Great Perfection Tradition of Tibet”
Join one of the most highly respected meditation masters in the West for his first Master Class course and experience a deeper exploration of your contemplative practice. In this 8 session virtual journey, Lama Surya Das will focus on strengthening your meditation practice and furthering self-knowledge and wise discernment.
Format: Each Master Class course consists of 8 individual, 2 hour classes. Each class is 2 hours long and includes an introduction, guided meditation, teaching, questions and responses, and concluding remarks.
*A full description of each session will be included with the recording links.
Session #1 -The Essence of Awakening: Dzogchen View, Meditation, and Action
Session #2 - Deepening Your Meditation
Session #3 - Secrets of Tibetan Mindfulness
Session #4 - In Dialogue with Dr. Roger Walsh
Session #5 - Transforming Hindrances and Stumbling Blocks into Stepping Stones
Session #6 - Healing Mantras, Chanting, and Shakti Power (Inner Divinity)
Session #7 - Gurus & Disciples, Teachers & Students: Co-creating Your Authentic Path
Session #8 - Dancing with Life: The Joy of Meditation and Contemplative Sweetness